1 I will lift up my eyes to the mountains. Where will my help come from?

Cantique des degrés. Je lève mes yeux vers les montagnes... D'où me viendra le secours?

2 M y help comes from the Lord, Who made heaven and earth.

Le secours me vient de l'Éternel, Qui a fait les cieux et la terre.

3 H e will not let your feet go out from under you. He Who watches over you will not sleep.

Il ne permettra point que ton pied chancelle; Celui qui te garde ne sommeillera point.

4 L isten, He Who watches over Israel will not close his eyes or sleep.

Voici, il ne sommeille ni ne dort, Celui qui garde Israël.

5 T he Lord watches over you. The Lord is your safe cover at your right hand.

L'Éternel est celui qui te garde, L'Éternel est ton ombre à ta main droite.

6 T he sun will not hurt you during the day and the moon will not hurt you during the night.

Pendant le jour le soleil ne te frappera point, Ni la lune pendant la nuit.

7 T he Lord will keep you from all that is sinful. He will watch over your soul.

L'Éternel te gardera de tout mal, Il gardera ton âme;

8 T he Lord will watch over your coming and going, now and forever.

L'Éternel gardera ton départ et ton arrivée, Dès maintenant et à jamais.