1 T e ensalzaré, oh SEÑOR; porque me has ensalzado; y no hiciste alegrar mis enemigos de mí.

I will extol You, O Lord, for You have lifted me up and have not let my foes rejoice over me.

2 S EÑOR Dios mío, clamé a ti, y me sanaste.

O Lord my God, I cried to You and You have healed me.

3 O h SEÑOR, hiciste subir mi alma del Seol; me diste vida de mi descendimiento a la sepultura.

O Lord, You have brought my life up from Sheol (the place of the dead); You have kept me alive, that I should not go down to the pit (the grave).

4 C antad al SEÑOR sus misericor-diosos, y celebrad la memoria de su santidad.

Sing to the Lord, O you saints of His, and give thanks at the remembrance of His holy name.

5 P orque un momento hay en su furor; mas en su voluntad está la vida: por la tarde durará el lloro, y a la mañana vendrá la alegría.

For His anger is but for a moment, but His favor is for a lifetime or in His favor is life. Weeping may endure for a night, but joy comes in the morning.

6 ¶ Y dije yo en mi prosperidad: No seré jamás conmovido;

As for me, in my prosperity I said, I shall never be moved.

7 p orque tú, SEÑOR, por tu benevolencia has asentado mi monte con fortaleza. Escondiste tu rostro, fui conturbado.

By Your favor, O Lord, You have established me as a strong mountain; You hid Your face, and I was troubled.

8 A ti, oh DIOS, llamaré; y al Señor suplicaré.

I cried to You, O Lord, and to the Lord I made supplication.

9 ¿ Qué provecho hay en mi muerte, cuando yo descendiere al hoyo? ¿Te alabará el polvo? ¿Anunciará tu verdad?

What profit is there in my blood, when I go down to the pit (the grave)? Will the dust praise You? Will it declare Your truth and faithfulness to men?

10 O ye, oh SEÑOR, y ten misericordia de mí: SEÑOR, sé tú mi ayudador.

Hear, O Lord, have mercy and be gracious to me! O Lord, be my helper!

11 H as tornado mi endecha en baile; desataste mi cilicio, y me ceñiste de alegría.

You have turned my mourning into dancing for me; You have put off my sackcloth and girded me with gladness,

12 P or tanto a ti canté gloria, y no callé; SEÑOR Dios mío, te alabaré para siempre.

To the end that my tongue and my heart and everything glorious within me may sing praise to You and not be silent. O Lord my God, I will give thanks to You forever.