1 I will extol You, O Lord, for You have lifted me up, And have not let my foes rejoice over me.

Te ensalzaré, oh Señor, porque me has elevado, Y no has permitido que mis enemigos se rían de mí.

2 O Lord my God, I cried out to You, And You healed me.

Oh Señor, Dios mío, A Ti pedí auxilio y me sanaste.

3 O Lord, You brought my soul up from the grave; You have kept me alive, that I should not go down to the pit.

Oh Señor, has sacado mi alma del Seol; Me has guardado con vida, para que no descienda al sepulcro.

4 S ing praise to the Lord, you saints of His, And give thanks at the remembrance of His holy name.

Canten alabanzas al Señor, ustedes Sus santos, Y alaben Su santo nombre.

5 F or His anger is but for a moment, His favor is for life; Weeping may endure for a night, But joy comes in the morning.

Porque Su ira es sólo por un momento, Pero Su favor es por toda una vida. El llanto puede durar toda la noche, Pero a la mañana vendrá el grito de alegría.

6 N ow in my prosperity I said, “I shall never be moved.”

En cuanto a mí, en mi prosperidad dije: “Jamás seré conmovido.”

7 L ord, by Your favor You have made my mountain stand strong; You hid Your face, and I was troubled.

Oh Señor, con Tu favor has hecho que mi monte permanezca fuerte; Tú escondiste Tu rostro, fui conturbado.

8 I cried out to You, O Lord; And to the Lord I made supplication:

A Ti, oh Señor, clamé, Y al Señor dirigí mi súplica:

9 “ What profit is there in my blood, When I go down to the pit? Will the dust praise You? Will it declare Your truth?

“¿Qué provecho hay en mi sangre (mi muerte) si desciendo al sepulcro ? ¿ Acaso Te alabará el polvo ? ¿Anunciará Tu fidelidad ?

10 H ear, O Lord, and have mercy on me; Lord, be my helper!”

Escucha, oh Señor, y ten piedad de mí; Oh Señor, sé Tú mi ayuda.”

11 Y ou have turned for me my mourning into dancing; You have put off my sackcloth and clothed me with gladness,

Tú has cambiado mi lamento en danza; Has desatado mi ropa de luto y me has ceñido de alegría;

12 T o the end that my glory may sing praise to You and not be silent. O Lord my God, I will give thanks to You forever.

Para que mi alma Te cante alabanzas y no esté callada. Oh Señor, Dios mío, Te daré gracias por siempre.