1 A nigu codkaygaan Rabbiga ugu qayshadaa, Oo codkaygaan Rabbiga ku baryaa.

¶ I shall cry unto the LORD with my voice; with my voice shall I ask the LORD for mercy.

2 O o hortiisaan ku cawdaa, Oo dhibaatadaydana hortiisaan ku muujiyaa.

I shall pour out my complaint before him; before him I shall tell of my trouble.

3 M arkii naftaydu gudahayga ku itaal darnaatay, waddadayda waad tiqiin, Jidka aan ku socdona dabin bay iigu qariyeen.

When my spirit was overwhelmed within me, then thou didst know my path. In the way in which I walked have they secretly laid a snare for me.

4 B al fiiri xaggayga midig, oo bal arag, Waayo, nin i yaqaan ma jiro, Meel aan magangalo ayaan waayay, ninna naftayda dan kama leh.

¶ I looked on my right hand, and beheld, but there was no one that would know me; I had no refuge; no one cared for my soul.

5 R abbiyow, adigaan kuu qayshaday, Oo waxaan idhi, Waxaad tahay magangalkayga, Iyo qaybta aan dalka kuwa nool ku leeyahay.

I cried unto thee, O LORD; I said, Thou art my hope and my portion in the land of the living.

6 Q ayladayda dhegayso, waayo, aad baa hoos laygu dejiyey, Kuwa i silciya iga samatabbixi, waayo, iyagu way iga xoog badan yihiin.

Attend unto my cry, for I am brought very low; deliver me from my persecutors; for they are stronger than I.

7 N aftayda xabsiga ka soo bixi, si aan magacaaga ugu mahadnaqo, Kuwa xaqa ah ayaa igu hareeraysnaan doona, Waayo, wax badan oo wanaagsan baad ii samayn doontaa.

Bring my soul out of prison, that I may praise thy name; the righteous shall feast with me; when thou shalt have weaned me.