Bilingual Bible | English - English | Chinese - 汉语 | Psalm 30 - 詩篇 30

1 I will extol you, Yahweh, for you have raised me up, and have not made my foes to rejoice over me.

（大卫在献殿的时候，作这诗歌。）耶和华啊，我要尊崇你，因为你曾提拔我，不叫仇敌向我夸耀。

2 Y ahweh my God, I cried to you, and you have healed me.

耶和华 ─ 我的神啊，我曾呼求你，你医治了我。

3 Y ahweh, you have brought up my soul from Sheol. You have kept me alive, that I should not go down to the pit.

耶和华啊，你曾把我的灵魂从阴间救上来，使我存活，不至於下坑。

4 S ing praise to Yahweh, you saints of his. Give thanks to his holy name.

耶和华的圣民哪，你们要歌颂他，称赞他可记念的圣名。

5 F or his anger is but for a moment. His favor is for a lifetime. Weeping may stay for the night, but joy comes in the morning.

因为，他的怒气不过是转眼之间；他的恩典乃是一生之久。一宿虽然有哭泣，早晨便必欢呼。

6 A s for me, I said in my prosperity, “I shall never be moved.”

至於我，我凡事平顺便说：我永不动摇。

7 Y ou, Yahweh, when you favored me, made my mountain stand strong; but when you hid your face, I was troubled.

耶和华啊，你曾施恩，叫我的江山稳固；你掩了面，我就惊惶。

8 I cried to you, Yahweh. To Yahweh I made supplication:

耶和华啊，我曾求告你；我向耶和华恳求，说：

9 “ What profit is there in my destruction, if I go down to the pit? Shall the dust praise you? Shall it declare your truth?

我被害流血，下到坑中，有甚麽益处呢？尘土岂能称赞你，传说你的诚实麽？

10 H ear, Yahweh, and have mercy on me. Yahweh, be my helper.”

耶和华啊，求你应允我，怜恤我！耶和华啊，求你帮助我！

11 Y ou have turned my mourning into dancing for me. You have removed my sackcloth, and clothed me with gladness,

你已将我的哀哭变为跳舞，将我的麻衣脱去，给我披上喜乐，

12 T o the end that my heart may sing praise to you, and not be silent. Yahweh my God, I will give thanks to you forever!

好叫我的灵（原文是荣耀）歌颂你，并不住声。耶和华 ─ 我的神啊，我要称谢你，直到永远！