1 « الإنسانُ المَولُودُ مِنِ امْرأةٍ حَياتُهُ قَصِيرَةٌ وَمَليئَةٌ بِالشَّقاءِ.

“ Man, who is born of woman, Is short-lived and full of turmoil.

2 ك َزَهرَةٍ تَنمُو حَياةُ الإنسانِ ثُمَّ تَذْوِي، وَتَهرُبُ كَظِلٍّ لا يَدُومُ.

“ Like a flower he comes forth and withers. He also flees like a shadow and does not remain.

3 و َمَعَ ذَلِكَ، فَأنتَ، يا اللهُ، تَفتَحُ عَينَيكَ عَلَيَّ، وَتَقُودُنِي إلَى المُحاكَمَةِ مَعَكَ.

“You also open Your eyes on him And bring him into judgment with Yourself.

4 « مَنْ يَقدِرُ أنْ يَجعَلَ النَّجِسَ طاهِراً؟ لا أحَدُ!

“ Who can make the clean out of the unclean? No one!

5 م ا دامَت أيّامُ حَياتِهِ مُحَدَّدَةٌ سَلَفاً، وَطُولُ عُمرِهِ مَعلُوماً لَدَيكَ، فَلا يُمكِنُ أنْ يَتَغَيَّرَ.

“Since his days are determined, The number of his months is with You; And his limits You have set so that he cannot pass.

6 أ بْعِدْ عَينَيكَ عَنهُ وَدَعْهُ وَشَأنَهُ، لِكَي يَتَمَتَّعَ بِحَياتِهِ كَما يَفعَلُ الأجِيرُ.

“ Turn Your gaze from him that he may rest, Until he fulfills his day like a hired man.

7 « للِشَّجَرَةِ رَجاءٌ. إنْ قُطِعَتْ فَإنَّها تَنمُو مِنْ جَدِيدٍ، وَأغْصانُها تَظَلُّ تَنْبُتُ.

“For there is hope for a tree, When it is cut down, that it will sprout again, And its shoots will not fail.

8 و َإذا شاخَ فِي الأرْضِ جِذْرُها، وَماتَ فِي التُّرابِ جِذعُها،

“Though its roots grow old in the ground And its stump dies in the dry soil,

9 ف َبِالماءِ القَلِيلِ تَعُودُ فَتُزْهِرُ، وَتُنتِجُ أغصاناً كَنَبْتَةٍ جَدِيدَةٍ.

At the scent of water it will flourish And put forth sprigs like a plant.

10 أ مّا الإنْسانُ فَيَضعُفُ وَيَمُوتُ. يَفقِدُ الإنسانُ صِحَّتَهُ، فَأينَ يَكُونُ عِندَ ذَلِكَ؟

“But man dies and lies prostrate. Man expires, and where is he?

11 ت َنْفَدُ المِياهُ مِنْ بُحَيرَةٍ، وَيَنشَفُ النَّهرُ مِنْ مَصْدَرِهِ.

“ As water evaporates from the sea, And a river becomes parched and dried up,

12 ه َكَذا أيضاً يَضطَجِعُ الإنسانُ وَلا يَنهَضُ. فَلَنْ يَستَيقِظَ المَوتَى أوْ يَقُومُونَ مِنْ نَومِهِمْ، إلّا حِينَ تَزُولُ السَّماواتُ.

So man lies down and does not rise. Until the heavens are no longer, He will not awake nor be aroused out of his sleep.

13 « لَيتَكَ تَخفِينِي فِي الهاوِيَةِ، وَتُخَبِّئُنِي حَتَّى يَهدَأَ غَضَبُكَ. لَيتَكَ تُحَدِّدُ لِي وَقتاً تَذْكُرُنِي فِيهِ.

“Oh that You would hide me in Sheol, That You would conceal me until Your wrath returns to You, That You would set a limit for me and remember me!

14 إ نْ ماتَ إنسانٌ، فَهَلْ يَحيا ثانِيَةً؟ إذاً سَأنتَظِرُ كُلَّ أيّامِ جُندِيَّتِي، حَتَّى يأتِيَ إعفائِي.

“If a man dies, will he live again ? All the days of my struggle I will wait Until my change comes.

15 س َتَدعُونِي فَأُلَبِّي، فَأنتَ تَشتاقُ إلَى عَمَلِ يَدَيكَ.

“You will call, and I will answer You; You will long for the work of Your hands.

16 ح ِينَئِذٍ، سَتُراقِبُ خُطُواتِي، وَلَنْ تَتَرَصَّدَ خَطايايَ.

“For now You number my steps, You do not observe my sin.

17 س َتَضَعُ خَطِيَّتِي فِي كِيسٍ مَختُومٍ، وَسَتَستُرُ إثمِي فَلا تَراهُ.

“My transgression is sealed up in a bag, And You wrap up my iniquity.

18 « لَكِنْ كَما يَسقُطُ جُزءٌ مِنَ الجَبَلِ وَيُجرَفُ، وَكَما تُزَحْزَحُ الصَّخرَةُ مِنْ مَكانِها،

“But the falling mountain crumbles away, And the rock moves from its place;

19 و َكَما تَتَآكَلُ الحِجارَةُ بِالماءِ، وَتَغسِلُ السُّيُولُ تُرابَ الأرْضِ، هَكَذا تُدَمِّرُ يا اللهُ رَجاءَ الإنسانِ الفانِي.

Water wears away stones, Its torrents wash away the dust of the earth; So You destroy man’s hope.

20 ت َهزِمُهُ وَتَنتَصِرُ عَلَيهِ، فَيَمْضِي. تُرسِلُهُ إلَى المَوتِ بَعدَ أنْ غَيَّرتِ الهَزِيمَةُ وَجهَهُ!

“You forever overpower him and he departs; You change his appearance and send him away.

21 إ ذا أُكْرِمَ أولادُهُ، فَإنَّهُ لا يَعلَمُ، وَإذا ذَلُّوا، فَإنَّهُ لا يَدرِي.

“His sons achieve honor, but he does not know it; Or they become insignificant, but he does not perceive it.

22 غ َيرَ أنَّ جَسَدَهُ يَتَألَّمُ، وَلا يَنُوحُ إلّا عَلَى نَفسِهِ.»

“But his body pains him, And he mourns only for himself.”