1 H e waiata; he pikitanga. Ka anga atu oku kanohi ki nga maunga; no reira nei te awhina moku.

I lift up mine eyes unto the mountains: whence shall my help come?

2 N o Ihowa te awhina moku, no te kaihanga o te rangi, o te whenua.

My help from Jehovah, who made the heavens and the earth.

3 E kore ia e tuku i tou waewae kia nekehia; e kore tou kaitiaki e moe.

He will not suffer thy foot to be moved; he that keepeth thee will not slumber.

4 I na, e kore te kaitiaki o Iharaira e parangia, e moe.

Behold, he that keepeth Israel will neither slumber nor sleep.

5 K o Ihowa tou kaitiaki, ko Ihowa tou whakamarumaru i tou matau.

Jehovah is thy keeper, Jehovah is thy shade upon thy right hand;

6 E kore koe e pakia e te ra i te awatea, e te marama ranei i te po.

The sun shall not smite thee by day, nor the moon by night.

7 M a Ihowa koe e tiaki i roto i nga kino katoa; mana e tiaki tou wairua.

Jehovah will keep thee from all evil; he will keep thy soul.

8 M a Ihowa e tiaki tou haerenga atu, me tou haerenga mai aianei a ake tonu atu.

Jehovah will keep thy going out and thy coming in, from henceforth and for evermore.