1 I therefore, the prisoner in the Lord, beseech you to walk worthily of the calling wherewith ye were called,

I am being held in prison because of working for the Lord. I ask you from my heart to live and work the way the Lord expected you to live and work.

2 w ith all lowliness and meekness, with longsuffering, forbearing one another in love;

Live and work without pride. Be gentle and kind. Do not be hard on others. Let love keep you from doing that.

3 g iving diligence to keep the unity of the Spirit in the bond of peace.

Work hard to live together as one by the help of the Holy Spirit. Then there will be peace.

4 T here is one body, and one Spirit, even as also ye were called in one hope of your calling;

There is one body and one Spirit. There is one hope in which you were called.

5 o ne Lord, one faith, one baptism,

There is one Lord and one faith and one baptism.

6 o ne God and Father of all, who is over all, and through all, and in all.

There is one God. He is the Father of us all. He is over us all. He is the One working through us all. He is the One living in us all.

7 B ut unto each one of us was the grace given according to the measure of the gift of Christ.

Loving-favor has been given to each one of us. We can see how great it is by the gift of Christ.

8 W herefore he saith, When he ascended on high, he led captivity captive, And gave gifts unto men.

The Holy Writings say, “When Christ went up to heaven, He took those who were held with Him. He gave gifts to men.”

9 ( Now this, He ascended, what is it but that he also descended into the lower parts of the earth?

When they say, “He went up,” what does it mean but that He had first gone down to the deep parts of the earth?

10 H e that descended is the same also that ascended far above all the heavens, that he might fill all things.)

Christ Who went down into the deep also went up far above the heavens. He did this to fill all the world with Himself.

11 A nd he gave some to be apostles; and some, prophets; and some, evangelists; and some, pastors and teachers;

Christ gave gifts to men. He gave to some the gift to be missionaries, some to be preachers, others to be preachers who go from town to town. He gave others the gift to be church leaders and teachers.

12 f or the perfecting of the saints, unto the work of ministering, unto the building up of the body of Christ:

These gifts help His people work well for Him. And then the church which is the body of Christ will be made strong.

13 t ill we all attain unto the unity of the faith, and of the knowledge of the Son of God, unto a fullgrown man, unto the measure of the stature of the fulness of Christ:

All of us are to be as one in the faith and in knowing the Son of God. We are to be full-grown Christians standing as high and complete as Christ is Himself.

14 t hat we may be no longer children, tossed to and fro and carried about with every wind of doctrine, by the sleight of men, in craftiness, after the wiles of error;

Then we will not be as children any longer. Children are like boats thrown up and down on big waves. They are blown with the wind. False teaching is like the wind. False teachers try everything possible to make people believe a lie,

15 b ut speaking truth in love, we may grow up in all things into him, who is the head, even Christ;

but we are to hold to the truth with love in our hearts. We are to grow up and be more like Christ. He is the leader of the church.

16 f rom whom all the body fitly framed and knit together through that which every joint supplieth, according to the working in due measure of each several part, maketh the increase of the body unto the building up of itself in love.

Christ has put each part of the church in its right place. Each part helps other parts. This is what is needed to keep the whole body together. In this way, the whole body grows strong in love. The Old and the New Life

17 T his I say therefore, and testify in the Lord, that ye no longer walk as the Gentiles also walk, in the vanity of their mind,

I tell you this in the name of the Lord: You must not live any longer like the people of the world who do not know God. Their thoughts are foolish.

18 b eing darkened in their understanding, alienated from the life of God, because of the ignorance that is in them, because of the hardening of their heart;

Their minds are in darkness. They are strangers to the life of God. This is because they have closed their minds to Him and have turned their hearts away from Him.

19 w ho being past feeling gave themselves up to lasciviousness, to work all uncleanness with greediness.

They do not care anymore about what is right or wrong. They have turned themselves over to the sinful ways of the world and are always wanting to do every kind of sinful act they can think of.

20 B ut ye did not so learn Christ;

But you did not learn anything like this from Christ.

21 i f so be that ye heard him, and were taught in him, even as truth is in Jesus:

If you have heard of Him and have learned from Him,

22 t hat ye put away, as concerning your former manner of life, the old man, that waxeth corrupt after the lusts of deceit;

put away the old person you used to be. Have nothing to do with your old sinful life. It was sinful because of being fooled into following bad desires.

23 a nd that ye be renewed in the spirit of your mind,

Let your minds and hearts be made new.

24 a nd put on the new man, that after God hath been created in righteousness and holiness of truth.

You must become a new person and be God-like. Then you will be made right with God and have a true holy life.

25 W herefore, putting away falsehood, speak ye truth each one with his neighbor: for we are members one of another.

So stop lying to each other. Tell the truth to your neighbor. We all belong to the same body.

26 B e ye angry, and sin not: let not the sun go down upon your wrath:

If you are angry, do not let it become sin. Get over your anger before the day is finished.

27 n either give place to the devil.

Do not let the devil start working in your life.

28 L et him that stole steal no more: but rather let him labor, working with his hands the thing that is good, that he may have whereof to give to him that hath need.

Anyone who steals must stop it! He must work with his hands so he will have what he needs and can give to those who need help.

29 L et no corrupt speech proceed out of your mouth, but such as is good for edifying as the need may be, that it may give grace to them that hear.

Watch your talk! No bad words should be coming from your mouth. Say what is good. Your words should help others grow as Christians.

30 A nd grieve not the Holy Spirit of God, in whom ye were sealed unto the day of redemption.

Do not make God’s Holy Spirit have sorrow for the way you live. The Holy Spirit has put a mark on you for the day you will be set free.

31 L et all bitterness, and wrath, and anger, and clamor, and railing, be put away from you, with all malice:

Put out of your life all these things: bad feelings about other people, anger, temper, loud talk, bad talk which hurts other people, and bad feelings which hurt other people.

32 a nd be ye kind one to another, tenderhearted, forgiving each other, even as God also in Christ forgave you.

You must be kind to each other. Think of the other person. Forgive other people just as God forgave you because of Christ’s death on the cross.