1 H addaba sidaas daraaddeed anigoo maxbuus ku ah Rabbiga, waxaan idinka baryayaa inaad yeedhistii laydiinku yeedhay ugu socotaan si istaahil ah,

I therefore, the prisoner of the Lord, beseech you that ye walk worthy of the vocation wherewith ye are called,

2 i dinkoo leh is-hoosaysiin iyo qalbiqaboobaan oo dhan iyo samir, oo midkiinba midka kale jacayl ugu dulqaadanayo.

With all lowliness and meekness, with longsuffering, forbearing one another in love;

3 K u dadaala inaad midownimada xagga Ruuxa ku xajisaan xidhiidhka nabadda.

Endeavouring to keep the unity of the Spirit in the bond of peace.

4 H addaba waxaa jira jidh keliya iyo Ruux keliya, xataa sida idinka laydiinkugu yeedhay rajo keliya xagga yeedhistiinnii.

There is one body, and one Spirit, even as ye are called in one hope of your calling;

5 O o waxaa jira Rabbi keliya iyo iimaan keliya iyo baabtiis keliya,

One Lord, one faith, one baptism,

6 i yo Ilaah keliya oo kulli Aabbe u ah, oo wax walba ka sarreeya, oo wax walba ka dhex shaqeeya, oo wax walba ku jira.

One God and Father of all, who is above all, and through all, and in you all.

7 L aakiinse midkeen kastaba nimcada waxaa laynoo siiyey sida ay tahay qiyaasta hadiyadda Masiixa.

But unto every one of us is given grace according to the measure of the gift of Christ.

8 S idaas daraaddeed wuxuu yidhi, Markuu kor u baxay ayuu wuxuu qabtay oo kaxeeyey kuwii maxaabiista ahaan jiray, Wuxuuna dadka siiyey hadiyado.

Wherefore he saith, When he ascended up on high, he led captivity captive, and gave gifts unto men.

9 H addaba, kor buu u baxay, micneheedu waa maxay haddayan ahayn inuu isagu hoos ugu degtay meelaha dhulka ugu hooseeya?

(Now that he ascended, what is it but that he also descended first into the lower parts of the earth?

10 W aa isla kii hoos u degtay kan haddana kor u baxay oo samooyinka oo dhan ka sara maray si uu isaga buuxiyo wax kastaba.

He that descended is the same also that ascended up far above all heavens, that he might fill all things.)

11 O o qaar wuxuu ka dhigay inay ahaadaan rasuullo, qaarna nebiyo, qaarna wacdiyayaal, qaarna kuwo kiniisadda dhaqaaleeya, iyo macallimiin.

And he gave some, apostles; and some, prophets; and some, evangelists; and some, pastors and teachers;

12 S ababtuna waa kaamilidda quduusiinta xagga shuqulka adeegidda, iyo xagga dhisidda jidhka Masiixa,

For the perfecting of the saints, for the work of the ministry, for the edifying of the body of Christ:

13 i laa aynu wada gaadhno midnimada rumaysadka iyo aqoonta Wiilka Ilaah oo aynu noqonno dad waaweyn xagga qiyaasta koridda ee buuxnaanta Masiixa.

Till we all come in the unity of the faith, and of the knowledge of the Son of God, unto a perfect man, unto the measure of the stature of the fulness of Christ:

14 W aa inaynaan mar dambe ahaan carruur rogrogmanaysa oo lagu kaxaysto dabayl kasta oo cilmi ah xagga dulanka dadka iyo khiyaanada iyo sirta qaladka.

That we henceforth be no more children, tossed to and fro, and carried about with every wind of doctrine, by the sleight of men, and cunning craftiness, whereby they lie in wait to deceive;

15 L aakiinse innagoo si jacayl ah runta ugu hadlayna aynu wax walba ku korno xaggiisa, kan madaxa ah oo ah Masiixa,

But speaking the truth in love, may grow up into him in all things, which is the head, even Christ:

16 k aas oo jidhka oo dhammu si wanaagsan isugu haysto oo isugu wada xidhan yahay caawimaadda xubin kastaaba keento sida xubin kastaaba u shaqayso qiyaasteeda oo ugu kordhiso jidhka inuu jacayl ku dhismo. Noloshii Hore Iyo Tan Cusub

From whom the whole body fitly joined together and compacted by that which every joint supplieth, according to the effectual working in the measure of every part, maketh increase of the body unto the edifying of itself in love.

17 H addaba sidaas daraaddeed Rabbiga waan idiinkugu markhaati furayaa, oo waxaan idinku leeyahay, Mar dambe ha ugu soconina sida dad aan Ilaah aaminin ugu socdaan xumaanta maankooda.

This I say therefore, and testify in the Lord, that ye henceforth walk not as other Gentiles walk, in the vanity of their mind,

18 W axgarashadoodii way madoobaatay, oo jaahilnimada iyaga ku jirta aawadeed iyo qalbi engegnaantooda aawadeed ayay ajanabi uga noqdeen nolosha Ilaah.

Having the understanding darkened, being alienated from the life of God through the ignorance that is in them, because of the blindness of their heart:

19 I yagoo xishood beelay waxay isu daayeen nijaas inay wasakh kasta hunguriweynaan ku sameeyaan.

Who being past feeling have given themselves over unto lasciviousness, to work all uncleanness with greediness.

20 L aakiinse idinku Masiixa sidaas kuma aydnaan baran,

But ye have not so learned Christ;

21 h adday run tahay inaad isaga maqasheen oo isaga laydinku baray sida runtu Ciise ugu jirto.

If so be that ye have heard him, and have been taught by him, as the truth is in Jesus:

22 W aa inaad iska xoortaan dabiicaddii hore, oo ku saabsanayd socodkiinnii aad ku socon jirteen, taas oo kharribanta xagga damacyada khiyaanada;

That ye put off concerning the former conversation the old man, which is corrupt according to the deceitful lusts;

23 o o waa inaad ku cusboonaataan ruuxa maankiinna,

And be renewed in the spirit of your mind;

24 o o aad huwataan dabiicadda cusub oo loo abuuray inay Ilaah ugu ekaato xaqnimada iyo quduusnimada runta. Amarrada Ku Saabsan Nolosha Masiixiyiinta

And that ye put on the new man, which after God is created in righteousness and true holiness.

25 S idaas daraaddeed beenta iska fogeeya, oo midkiin waluba deriskiisa run ha kula hadlo, waayo, innaga midkeenba midka kale wuxuu u yahay xubnihiisa.

Wherefore putting away lying, speak every man truth with his neighbour: for we are members one of another.

26 H addaad cadhootaan, ha dembaabina. Qorraxdu yay idinka dhicin idinkoo cadhaysan.

Be ye angry, and sin not: let not the sun go down upon your wrath:

27 I bliiskana meel ha siinina.

Neither give place to the devil.

28 K ii wax xadi jiray yuusan mar dambe wax xadin, laakiinse ha hawshoodo isagoo gacmihiisa ku shaqaynaya oo wax wanaagsan samaynaya si uu u haysto wax uu siiyo ka wax u baahan.

Let him that stole steal no more: but rather let him labour, working with his hands the thing which is good, that he may have to give to him that needeth.

29 H adal qudhun ahu yuusan afkiinna ka soo bixin, laakiinse ku hadla waxa u wanaagsan dhisidda loo baahan yahay inay nimceeyaan kuwa maqla.

Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers.

30 H a calool xumaynina Ruuxa Quduuska ah oo Ilaah oo laydiinku shaabadeeyey maalinta madaxfurashada.

And grieve not the holy Spirit of God, whereby ye are sealed unto the day of redemption.

31 H addaba qadhaadh iyo dhirif iyo cadho iyo qaylo iyo cay oo dhammi ha idinka fogaadeen iyo xumaan kastaaba;

Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice:

32 o o idinka midkiinba midka kale ha u roonaado, oo ha u qalbi jilicsanaado, idinkoo iscafiyaya sidii Ilaahba Masiixa idiinku cafiyey.

And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.