1 I n the Lord I am safe. How can you say to me, “Fly away as a bird to your mountain?

In the Lord put I my trust: how say ye to my soul, Flee as a bird to your mountain?

2 F or look, the sinful raise their bow. They make their arrow ready on the string to shoot in the dark against the pure in heart.

For, lo, the wicked bend their bow, they make ready their arrow upon the string, that they may privily shoot at the upright in heart.

3 I f the base of the building is destroyed, what can those who are right with God do?”

If the foundations be destroyed, what can the righteous do?

4 T he Lord is in His holy house. The Lord’s throne is in heaven. His eyes see as He tests the sons of men.

The Lord is in his holy temple, the Lord 's throne is in heaven: his eyes behold, his eyelids try, the children of men.

5 T he Lord tests and proves those who are right and good and those who are sinful. And His soul hates the one who loves to hurt others.

The Lord trieth the righteous: but the wicked and him that loveth violence his soul hateth.

6 H e will send down fire upon the sinful. Fire and sulphur and burning wind will be the cup they will drink.

Upon the wicked he shall rain snares, fire and brimstone, and an horrible tempest: this shall be the portion of their cup.

7 F or the Lord is right and good. He loves what is right and good. And those who are right with Him will see His face.

For the righteous Lord loveth righteousness; his countenance doth behold the upright.