1 B lessed be Yahweh, my rock, who teaches my hands to war, and my fingers to battle:

2 m y loving kindness, my fortress, my high tower, my deliverer, my shield, and he in whom I take refuge; who subdues my people under me.

3 Y ahweh, what is man, that you care for him? Or the son of man, that you think of him?

4 M an is like a breath. His days are like a shadow that passes away.

5 P art your heavens, Yahweh, and come down. Touch the mountains, and they will smoke.

6 T hrow out lightning, and scatter them. Send out your arrows, and rout them.

7 S tretch out your hand from above, rescue me, and deliver me out of great waters, out of the hands of foreigners;

8 w hose mouths speak deceit, Whose right hand is a right hand of falsehood.

9 I will sing a new song to you, God. On a ten-stringed lyre, I will sing praises to you.

10 Y ou are he who gives salvation to kings, who rescues David, his servant, from the deadly sword.

11 R escue me, and deliver me out of the hands of foreigners, whose mouths speak deceit, whose right hand is a right hand of falsehood.

12 T hen our sons will be like well-nurtured plants, our daughters like pillars carved to adorn a palace.

13 O ur barns are full, filled with all kinds of provision. Our sheep produce thousands and ten thousands in our fields.

14 O ur oxen will pull heavy loads. There is no breaking in, and no going away, and no outcry in our streets.

15 H appy are the people who are in such a situation. Happy are the people whose God is Yahweh.