1 T hen Jonah prayed to the Lord his God from the stomach of the fish,

2 a nd he said, “I called out of my distress to the Lord, And He answered me. I cried for help from the depth of Sheol; You heard my voice.

3 “ For You had cast me into the deep, Into the heart of the seas, And the current engulfed me. All Your breakers and billows passed over me.

4 “ So I said, ‘I have been expelled from Your sight. Nevertheless I will look again toward Your holy temple.’

5 “ Water encompassed me to the point of death. The great deep engulfed me, Weeds were wrapped around my head.

6 “ I descended to the roots of the mountains. The earth with its bars was around me forever, But You have brought up my life from the pit, O Lord my God.

7 “ While I was fainting away, I remembered the Lord, And my prayer came to You, Into Your holy temple.

8 “ Those who regard vain idols Forsake their faithfulness,

9 B ut I will sacrifice to You With the voice of thanksgiving. That which I have vowed I will pay. Salvation is from the Lord.”

10 T hen the Lord commanded the fish, and it vomited Jonah up onto the dry land.