1 Timoteyos 4:8 ~ 1 Timothy 4:8

w aayo, jidhka waxbariddiisu wax yar bay tartaa, laakiinse cibaadaysigu si walba waxtar buu u leeyahay isagoo ballan u leh nolosha haatan joogta iyo tan imanaysaba.

Growing strong in body is all right but growing in God-like living is more important. It will not only help you in this life now but in the next life also.

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