Kolosay 2:23 ~ Colossians 2:23

W axyaalahaasu sida haqiiqada ah waxay leeyihiin muuqasho xigmad ah xagga caabudidda qof naftiisa ku qasbo iyo is-hoosaysiinta iyo saxariirinta jidhka, laakiinse iyagu faa'iido ma leh ay ku hor joogsadaan dherjinta jidhka.

It looks as if it is wise to follow these rules in an act of worship, because they are hard on the body. It looks as if they are done without pride, but they are worth nothing. They do not take away a man’s desire to sin.

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