I s not this the fast that I chose -- To loose the bands of wickedness, To shake off the burdens of the yoke, And to send out the oppressed free, And every yoke ye draw off?
Is not the time without eating which I choose, a time to take off the chains of sin, and to take the heavy load of sin off the neck? Is it not a time to let those who suffer under a sinful power go free, and to break every load from their neck?
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