H arqoodkayga dushiinna ku qaata oo wax iga barta; waayo, waan qaboobahay, qalbigayguna waa hooseeyaa, oo naftiinna nasashaad u heli doontaan.
Take My yoke upon you and learn of Me, for I am gentle (meek) and humble (lowly) in heart, and you will find rest ( relief and ease and refreshment and recreation and blessed quiet) for your souls.
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