“ Take wheat, barley, beans, lentils, millet and spelt and put them in one pot, and make them into bread for yourself. Eat it during the 390 days that you lie on your side.
Oo weliba waxaad soo qaadataa sarreen, iyo shaciir, iyo digir, iyo misir, iyo hadhuudh, iyo heed, oo kulligood isku weel ku shub, oo kibis ka samayso, oo maalmaha aad dhinaca u jiifto intay tiradoodu tahay in le'eg, oo ah saddex boqol iyo sagaashan maalmood, waa inaad cuntaa.
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