R uperupea atu te puehu i a koe, whakatika, noho iho, e Hiruharama: wetekina nga here i tou kaki, e te tamahine herehere a Hiona.
Shake off the dust. Rise up, O Jerusalem, who has been taken into prison. Loose yourself from the chains around your neck, O chained people of Zion who are in prison.
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