م َنْ يَحرِصْ عَلَى كَلامِهِ يَحرِصْ عَلَى حَياتِهِ، وَالَّذِي يَتَكَلَّمُ كَثِيراً يُدَمَّرُ.
He who guards his mouth guards his soul. One who opens wide his lips comes to ruin.